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Category Archives: Nootropics

  1. 6 Ways to Improve Memory Naturally

    Memory is a vital cognitive function that helps you store, retain, and recall information in your daily life. Not only does it help in problem solving and knowledge, but it is a crucial part of helping us make our decisions. In today’s modern society, we rely on technology more than ever. Gone are the days…

  2. Tips for Improving Gut Health

    As the awareness of health and wellness increases, folks all around the world are looking at improving their immune system. While we dose ourselves regularly with vitamin C, one key factor that is often overlooked is taking care of our gut health. The gut, otherwise known as the gastrointestinal tract, plays a vital role in…

  3. What are beta-glucans?

    We all know what’s good for our bodies, but did you know that many foods naturally contain beta-glucans? Beta-glucans (β-glucan) are polysaccharides, a dietary fiber found in natural sources such as yeast, medicinal mushrooms, bacteria, algae, barley, and oats. Due to their supposed health benefits, beta-glucans are now a popular additive for food and dietary…

  4. Natural vs. Synthetic Nootropics

    Our brains contain over 100 billion neurons, all working together to help us think and focus. This process has allowed us to evolve from a primitive species to an advanced civilization. From the early human civilizations of hunter gatherers, we now have sent men to the moon, invented countless pieces of impressive technology, and hold…

  5. Are Nootropics Safe?

    The supplement market is on the rise, and with it comes a new class of compounds called nootropics. These compounds are often referred to as “cognitive enhancers” or even “smart drugs.” They are substances that can be natural or synthetic, comprising various other compounds like vitamins, amino acids, herbs, and minerals. Their use? To potentially…

  6. What is Brain Fog?

    Few things are more annoying than having to work or study but finding out that your brain won’t cooperate. Brain fog is a colloquial term that describes a feeling of mental fogginess or confusion. It’s characterized by difficulties in concentration, memory lapses, and a lack of mental clarity. Simply, it would feel like a cloudiness…

  7. 8 Natural Remedies for Menopause

    Menopause is a crucial time in a woman’s life. This natural progression signifies the end of your menstrual cycle and fertility. This period is usually accompanied by symptoms such as hot flashes, night sweats, mood changes, and changes in your monthly cycle. It varies according to the individual, so your symptoms might be milder or…

  8. 6 Ways to Boost Your Immune System Naturally

    Winter looms, and with it comes flu and cold season. Not only are seasonal viruses increased in cold weather, but our bodies are also busy keeping up with the plummeting temperatures and might have a weaker immune system. That, coupled with decreased vitamin D because the days are shorter, means our immune response is even…

  9. 10 Surprising Benefits of Magnesium

    We all know that vitamins are good for you, so we love filling our diets with fruits, veggies, and anything rich in them. But what about minerals like magnesium, zinc, calcium, and potassium? These compounds support many bodily functions. Magnesium is one such mineral that plays a role in keeping our bodies healthy and in…

  10. The Many Benefits of Ginseng

    Ginseng has been used in Traditional Chinese Medicine for thousands of years to support the immune system, focus and cognitive function, and energy levels. This ancient root has traditionally been used in culinary applications but is now increasingly found in supplements such as Blessed Wellness’ ManPower Nootropic Supplement, where it works as an essential ingredient…

  11. What are Nootropics?

    As the global population ages, we all start seeking alternative ways to optimize our health and mental functions and promote cognitive wellbeing. One product that’s been gaining popularity in recent years is nootropics, where the growth is reflected in its increasing market size. The value of the nootropic supplements market was estimated to be $3.4…